#hEALMETOO Podcast HOME > S3 E10: ashleigh andersen of day one
#HealMeToo Podcast S3 E10:
Supporting Teens & Kids Through This Time—Day One
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The final episode of 2020 and the concluding episode of Season 3: #HealMeToo #AtHome centers the needs (and the extraordinary resilience) of young people experiencing unprecedented isolation and many forms of trauma. 
As we enter a new year, with many young people resuming remote learning, we're sharing an interview recorded in early fall, with insights, guidance and practical tips from Ashleigh Anderson, a Relationship Abuse Prevention Program coordinator at NYC's Edward R. Murrow High School, working with Day One, a nonprofit that partners with youth to end dating abuse and domestic violence through community education, supportive services & legal advocacy. 
In this episode, learn about:
- Teen and middle-schoolers specific vulnerabilities to tech abuse in this time
- Creating boundaries when we're at home and everyone's connected 24/7
- Why helping our kids can be tricky when we adults are enduring the same traumas, too
- A deeper take on self-care (it's not just taking baths)
- How adults sometimes gloss over the impact of the pandemic and the Black Lives Matter Movement for young people
- Ways to normalize the way kids and teens are feeling
- Tips for recognizing and helping address some symptoms of PTSD
Subscribe now and catch new episodes of the #HealMeToo Podcast in 2021 on Apple and all the usual podcast platforms as well as on our YouTube channel — for insights, art and activism to meet the needs of now.
Hear all 10 #HealMeToo #AtHome episodes from Season 3 on Apple and the usual podcast platforms as well as our YouTube channel—for insights, art and activism to meet the needs of now.
Listener Resources:
DayOne Online Resources, including webinars, FAQs, and tools for educators
- Tips for Parents and Caregivers
- Know Your Rights guides (download guides on topics include Healthy Friendships, a Caregiver’s Guide, How to Help a Friend, Tech Abuse and more)
- More Tools for Educators and Others Supporting Youth
 
            