#hEALMETOO Podcast HOME > S3 E9: jorge Arteaga of hollaback!
#HealMeToo Podcast S3 E9:
Bystander Intervention for Racism, Police Violence & Ending Harassment in All Its Forms—Hollaback!
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After a hiatus to organize and lead election activist events 7-days-a-week, we’re back!
Our guest in Season 3 Episode 9: Jorge Arteaga, Deputy Director of Hollaback!—an incredible FREE bystander intervention training org whose mission began with stopping street sexual harassment and has expanded, to stop harassment in all its forms.
Jorge is the originator of their training in Bystander Intervention to Stop Police Sponsored Violence and Anti-Black Racist Harassment, which he previews during our interview. (Sign up for this training on 12/14 here.)
In this episode:
Hear Jorge’s powerful personal story
Learn techniques to safely practice the 5 Ds of Bystander Intervention (Distract, Delegate, Delay, Document & Direct intervention), especially in the presence of police violence.
Find out about all the empowering free trainings Hollaback! offers
Practice a meditative exercise called Box Breathing, which can help reduce the stress and even trauma when performing bystander interventions. (We’ll also share this practice as a Podcast Extra you can tap into any time you need a reminder or a moment of Zen!)
If you don't know Hollaback! you'll love this org and their excellent trainings, which offer ways each one of us, whatever our identities, can show up as allies for others in trouble. Hollaback! has dedicated training modules to help intervene to stop workplace sexual harassment, LGBTQ+ harassment, street sexual harassment, online trolling, COVID-related Asian/American and xenophobic harassment and this fall they added a training in stopping voter intimidation at the polls!
Hollaback! also offers advanced techniques for conflict de-escalation, a training to help examine and shift our implicit biases, and a beautiful training to strengthen our resilience to start healing from all 2020 has entailed.
Find all 10 #HealMeToo #AtHome episodes from Season 3 on Apple and all the usual podcast platforms as well as our YouTube channel—for insights, art and activism to meet the needs of now.
Listener Resources:
Get Trained with Hollaback!
Upcoming:
TAKE JORGE’S TRAINING December 14 @ 4:00 pm - 5:00 pm: BYSTANDER INTERVENTION TO STOP POLICE SPONSORED VIOLENCE AND ANTI-BLACK RACIST HARASSMENT
December 8 @ 4:00 pm - 5:00 pm: HOW TO RESPOND TO ANTI-ASIAN/AMERICAN HARASSMENT WHEN IT HAPPENS TO YOU
December 9 @ 4:00 pm - 5:00 pm: 8 TOOLS TO MITIGATE IMPLICIT BIAS
Every day thru Dec 10: STAND UP AGAINST STREET HARASSMENT-16 DAYS OF ACTIVISM